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What You Need To Know About The Red Zone Conditioning For Boxers

Boxers must push themselves to their limits with red-zone training to ensure they have enough endurance to get through their fights. Boxing is a physically demanding sport, and you don’t want to run...

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5 Circuit Training Workout Routines That Are Beneficial To Boxers

Boxing often called the ‘sweet science’, requires a high level of skill to excel at the highest level. But other attributes like speed, power, balance, control, and endurance can also significantly...

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Jake Paul’s Next Fight: 5 Possible Opponents After Tyson

Jake Paul continues to stir the pot in boxing coming off his recent controversial win against Mike Tyson. Some argue that the fight was fixed, while others complain about not getting their money’s...

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What Is The Pawing Jab?

The pawing jab won’t bring a fight to an end, but it can be an effective tool that sets up other punches that could leave your opponent unable to continue boxing. Used by legendary boxers... Source

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Mastering The L-Step In Boxing: How To Move Like A Pro

The L-step is one of the footwork techniques that separates amateurs and professionals in boxing. Good footwork is essential to enjoy any level of success inside the ring. Your feet are one of your...

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